Fit Bit Friday 218: The 15 Minute At-Home HIIT Workout - My Fresh Perspective | Hiit workout, Hiit at home, Hiit
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i'm Ready for 1 Hour Interval timer 45 sec train with 15 sec Rest | Mix 79 - YouTube
45 sec work 15 sec rest Interval Timer (45/15 interval timer) up to 60 reps with exploding ending - YouTube
Interval timer with Music (45 sec rounds / 15 sec rests), workout - YouTube
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Interval timer 45 seconds 15 second rest | Perfect for your Tabata or HIIT workout